Taking care of your heart health can get challenging. Leading cardiologists share the real, practical ways that they make it ...
If you're not already eating anchovies and sardines, you're missing out on some serious flavor bombs (that are packed with ...
If you’re like most people, eating healthy can sometimes feel like a chore. But it doesn’t have to be. Eating heart-healthy ...
Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...
"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...
Chronic sleep deficiency is a growing public health problem. The researchers note that large population studies have linked a ...
ANSWER: The consensus on the use of aspirin to prevent heart disease has changed with the publication of new studies. We have ...
We’ve all heard warnings about BPA, a chemical found in plastics and personal care products. Studies show that nearly 90% of ...
High-Density Lipoprotein (HDL) cholesterol or “the good cholesterol”, plays a crucial protective role in cardiovascular ...
Ask most healthcare professionals how to avoid heart disease and you will be told to exercise, eat a healthy diet and lower your LDL cholesterol (with a statin if needed). At last count about 50 ...
A new Harvard and Mass General Brigham study suggests that nearly 70 percent of U.S. adults could be classified as obese ...