With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...

The beginning of January is when many people traditionally resolve to start a new, though sometimes challenging, habit and embark on a transformational change in their lives. This is the story of that ...

With open enrollment ending soon, now is the time to align health and financial goals through strategic healthcare ...

Are you in your February Feels, and no, not because of Valentine's Day, but because it’s time for a little check-in with ...

As the calendar turns to 2026, resolutions are being made across the globe for the next 12 months, hoping to accomplish in the new year what couldn’t be done prior. For the Knicks and their fans, ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

If you're reading this knowing you've already fallen off track with your New Year's resolution, me too. The gym streak has slipped. The morning routine hasn’t materialised. The vow to drink less, move ...

BRYAN, Texas (KBTX) - Chances are, you are still going strong with your New Year’s resolutions. No matter the goal, however, research shows most people don’t follow through. With millions of people ...

CHICAGO (WLS) -- Chicagoans are already putting their New Year's resolutions into action. New Year's resolutions are not always easy to start, but some say the key is to be consistent. Some say they ...

Forbes Health recommends using habit trackers or apps, establishing a small, actionable routine, and implementing a reward system to help stick with any New Year's resolution.

It's New Year's, which means everybody around the world has turned the page in their next chapter of life. Jan. 1 starts a clean slate for most. That's why one of the more popular traditions is a New ...

Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and start fresh. People from ages 18 to 29 are the most likely to create New ...