New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what you're doing, it's why.

The beginning of January is when many people traditionally resolve to start a new, though sometimes challenging, habit and embark on a transformational change in their lives. This is the story of that ...

The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

If you're reading this knowing you've already fallen off track with your New Year's resolution, me too. The gym streak has slipped. The morning routine hasn’t materialised. The vow to drink less, move ...

BRYAN, Texas (KBTX) - Chances are, you are still going strong with your New Year’s resolutions. No matter the goal, however, research shows most people don’t follow through. With millions of people ...

How to go from resolution to solution Consistency over time matters more than intensity in the short term.”— Allison ...

CHICAGO (WLS) -- Chicagoans are already putting their New Year's resolutions into action. New Year's resolutions are not always easy to start, but some say the key is to be consistent. Some say they ...

As the calendar turns to 2026, resolutions are being made across the globe for the next 12 months, hoping to accomplish in the new year what couldn’t be done prior. For the Knicks and their fans, ...

Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and ...

It’s only week two of the semester, but it feels like we’ve been back for two months (please hurry up, spring break). I ...

It's New Year's, which means everybody around the world has turned the page in their next chapter of life. Jan. 1 starts a clean slate for most. That's why one of the more popular traditions is a New ...