Explore the top statistics when it comes to New Year's resolutions, including how long the average New Year's resolution lasts and how many resolutions survey respondents intend to make.

If you do them right, there's a high probability your New Year's resolutions will become part of your life in 2024 and beyond. Here are some ways to make that happen.

Okay, so we’re halfway through the year. How are you doing on those New Year’s resolutions? Not so good? That's okay — try ...

While nearly half of Americans make New Year's resolutions, only about 25% of people actually stay committed to their resolutions after just 30 days, according to Columbia University. And even ...

Struggling to keep New Year's resolutions? Here's how to actually set doable ones for 2023. When choosing something to promise, we tend to forget the resolution must be accompanied by a plan to do ...

Many people will make New Year’s resolutions, however the majority will also fail to achieve them. But making resolutions is still a good idea—with plenty of positive effects. Data from ...

Making New Year's resolutions that actually stick 03:41. Every year, millions of Americans make New Year’s resolutions, but research suggests only a fraction actually keep them.

Many make New Year's resolutions that end shortly after the ball drops. If you feel like giving up on your resolutions, follow these tips to guide you back on track.

Many Americans just don’t like making New Year’s resolutions. Of the 70% of Americans who did not make any New Year’s resolutions this year, a majority (56%) say their main reason for not doing so is ...

Set your New Year’s resolutions at the right time. “When we plan for the future, there is often what we refer to as the ‘empathy gap.’We don’t quite envision what it would feel like to ...

The New Year's resolution is commonly thought to have begun in ancient Babylon more than 4,000 years ago in an attempt to appease their gods. Barbara Santini, psychologist, ...

At the end of the year, I asked readers to anonymously share their fantastically failed new year’s resolutions. I did this partly because, as someone with a dismal track record in the resolution ...