Sleep apnea is a serious condition that happens when your breathing stops and starts during sleep. Learn more about causes, symptoms, diagnosis, and treatment.

Losing weight when you have sleep apnea can be an effective way to decrease or eliminate your symptoms. Experts recommend losing at least 5% of your body weight, but losing 10% may be even more ...

Sleep apnea is a very common health condition affecting millions worldwide. It is a risk factor for several diseases, like hypertension, stroke, and heart disease. It can also cause mental slowing, ...

Sleep apnea is a serious medical condition that causes interruptions in your sleep leading to a wide range of symptoms. Learn more about the condition and how to get diagnosed.

Sleep apnea occurs when the upper airway muscles relax and squeeze off the airway, preventing you from obtaining adequate oxygen. Your breathing may stop for 10 seconds or more at a time, until ...

Research shows gentle exercise can reduce the risk of sleep apnea by 10%. Here's how much ... 20 minutes of walking per day can reduce symptoms; 31% of participants with sleep apnea reported ...

Symptoms of obstructive sleep apnea include: Excessive daytime sleepiness. Observed episodes of stopped breathing during sleep. Waking during the night and gasping or choking.

Sleep apnea is a common and serious disorder in which breathing repeatedly stops for 10 seconds or more during sleep. The disorder results in less oxygen in the blood and can briefly awaken ...

These simple steps can help you breathe easy every night. Mouthpiece While a CPAP (continuous positive airway pressure) machine is the most common treatment for breathing that stops and restarts ...

Obstructive sleep apnea is characterized by episodic sleep state–dependent collapse of the upper airway, resulting in periodic reductions or cessations in ventilation, with consequent hypoxia ...