1,200 Calorie Diet: Meal Plan for Losing Weight
Practically every weight loss website out there has at least one (or one dozen) 1,200-calorie-a-day diet option. Even the ...
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Is a 1,200-calorie diet a healthy way to lose weight?
To follow a low-calorie diet as safely as possible ... When carefully planned, a 1,200-calorie menu includes sufficient protein to minimize any muscle you might naturally lose on a fast weight-loss ...