For millions of Indian families, a bowl of dal is more than just food. It’s comfort, culture, and daily nourishment. Packed with fibre, gentle on digestion, and easy to cook, dal has long been ...

Dal can be cooked faster by dry-roasting, choosing smaller split dals, blending midway, adding salt late, delaying tomatoes, and using a pinch of baking soda. Avoid common mistakes like not rinsing or ...

Moong dal dhokla is a steamed, fermented breakfast made from green gram, offering protein, light digestion, and steady energy ...

Acing a simple recipe of dal tadka is no joke. Here are some mistakes that can ruin the recipe and what you should do instead. Read Time: 5 min To perfect dal tadka, soak lentils, mix toor, moong, and ...

Dal is an essential part of the Indian meal and is often consumed as a high source of protein. But does dal have enough protein to fulfil your daily requirements? To find the answer, you will need to ...

Dal or lentil is a powerhouse of nutrition and one of the most comforting staples enjoyed across India. Dal is a rich source of plant-based protein, fibre, iron, and essential minerals, which supports ...

Indian staple dal, while nutritious, doesn't fully meet daily protein needs, experts reveal. A hundred grams of cooked dal offers only about 4-5 grams of protein. To achieve complete protein, combine ...