Forget 'basic' crunches — here's 3 ab exercises you need to try, according to a functional training coach
Build strong core muscles without weights, just using these three crunch variations from a functional training coach.
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...
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Planks vs. Crunches: Which Exercise Is Better for Abs?
Which is the best exercise for sculpting your abs? Compare their effectiveness, benefits, and impact on core strength to find ...
Stylist4y
How to do an ab crunch correctly
Swap sit-ups for ab crunches – the perfect move for targetting abdominal muscles without putting too much pressure on your neck or lower back. It’s really crucial that you concentrate on ...
TheHealthSite9y
Ab Crunches
Cannot do crunches because you have a back problem? Try this one. How to do abdominal crunches the right way Learn how to do crunches the right way from Kaizzad Capadia, fitness trainer and co ...
WebMD13d
Exercises to Burn Belly Fat
You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...
Tom's Guide4d
3 ab exercises you need to try, according to a functional training coach
If you’re rinsing and repeating the same old abs workouts, the three moves below work nicely as part of your existing routine or as a mini ab circuit. Banded reverse crunches, or V-crunches ...