Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

The Apple Watch is a reliable companion for managing tasks as well as for tracking daily activity. From steps to workouts, the smartwatch logs stats and helps users track progress toward their fitness ...

Oura has announced a significant set of activity-tracking upgrades for its subscribers and smart ring users—an update that will include new features and accuracy improvements. It arrives after the ...

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If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Ask any sport or fitness enthusiast about their daily workout regimen, and the conversation will undoubtedly give way to a review of his or her Strava profile. The activity tracking platform, founded ...

These days, the best smartwatches under Rs 5,000 are tracking heart rate and SpO₂, monitoring sleep, offering multiple ...

With over a decade of experience as a small business technology consultant, Alana breaks down technical concepts to help small businesses take advantage of the tools available to them to create ...