When you think of all the things that can impact your blood sugar level, hydration may not be the first thing that comes to mind. But it plays an important role. "People believe that it's just diet ...

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

Working or exercising outside on a hot day can produce a lot of sweat and thirst, but if you start to feel fatigued or lightheaded, you may be suffering from dehydration. Dehydration happens when your ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Despite challenges posed by snow and freezing temperatures, the city recently received a shipment of 70 new cameras to aid in these efforts. Cincinnati could see stricter sidewalk snow removal ...