Six months ago, I shifted my diet from high-fat, low-carb vegan to a high-carb, low-fat vegan diet, with a focus on whole foods and limiting processed foods. I stopped eating added oils, and I eat so ...

These high-protein breakfast recipes have plenty of whole grains, vegetables, healthy fats and more to align with the ...

These dishes feature inflammation-fighting ingredients like dark leafy greens, berries and whole grains to help you start your day right.

These days, the dairy section of the grocery store is filled with milk substitutes made with everything from nuts to seeds and grains. Almond milk continues to lead the pack in popularity and has been ...

What can’t almond milk do? Creamy, decadent, packed with vitamins, and completely vegan, this dairy-free substitute can easily be swapped for its cow-derived counterpart, works well with sweet and ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

Almond milk smoothies make for a great breakfast option for those looking to boost their bone health. Almonds are packed with calcium, which is essential for maintaining strong bones. By adding almond ...

Whether it’s peanut butter, almond butter or even pistachio butter, these smoothie recipes are a perfect option for breakfast or an afternoon snack.