Collagen plays a major role in skin elasticity, joint health, and overall vitality—but getting enough of it isn’t just about ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

Natural UV-protective compounds from algae are revealing unexpected biological activities. Scientists have found that certain ...

When the skin is injured, a stem cell’s survival instincts kick in. New research reveals that a simple amino acid, serine, helps push stem cells to abandon hair growth in favor of wound healing, ...

Researchers have discovered that natural "sunscreen" compounds found in algae and cyanobacteria may also support skin and heart health. By comparing two mycosporine-like amino acids, the team showed ...

If you're looking to improve the appearance of your skin, you've probably come across the terms elastin and collagen. There are similarities and differences between elastin vs collagen, though. While ...

Rice water, a simple yet powerful beauty ingredient, has been used for centuries in Asian skincare and haircare routines. It is the starchy liquid left after soaking or boiling rice, packed with ...

Aloe vera, often referred to as the “miracle plant” or “nature’s wonder,” has been cherished for centuries for its remarkable healing and beauty-enhancing properties. Rich in vitamins, minerals, amino ...

A home remedy essential, rice water is also known for its skin and hair health benefits. Though abundant in starch, vitamins and minerals, this natural tonic has its limitations and risks.