For the ordinary Roman, food was basic. The staple diet consisted mostly of a wheat-based porridge, seasoned with herbs or meat if available. However, as Sally Grainger's recipes show, on special ...

The mortar, pestle and cutting board in your kitchen are modern versions of manos and metates—ancient cooking implements ...

Made with shallots, bajra, jowar, nachni and nuts, this ancient grain upma makes for a healthy and wholesome breakfast meal. Garnish with curry leaves, toasted cashews and shredded coconut. Sauté the ...

Food Business News reports that the ... go well in your favorite bread recipes. In exploring new recipes, look to other cultures. Ancient grains may be seeing a resurgence in the U.S. now, but ...

Ancient Recipes with Sohla takes the food you know and love and traces it back to its origins. In each episode, Sohla El-Waylly details the surprising history of some of your favorite dishes as ...

recipes and practices passed down through the generations and from her grandfather. Deeply popular and beloved in Greece and a food superstar in the U.S., she exudes kindness, friendliness and ...