You've probably heard that drinking apple cider vinegar can help you lose weight, but is it true? To find out, we consulted experts and looked at the science behind apple cider vinegar. In addition to ...

Apple cider vinegar may be an acquired taste, but a new study suggests it may actually help young people who are obese to lose weight. The researchers found that people who ingested a small amount of ...

The apple cider vinegar drinks on this list make downing the healthy elixir much more pleasant. Apple cider vinegar has achieved cult status in the wellness world, sitting pretty in pantries ...

Apple cider vinegar and fenugreek seeds are the most effective at reducing fasting blood glucose and A1c levels compared with four other popular herbal remedies for type 2 diabetes, a recent ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...