Ayurvedic herbs and spices play an important part in a holistic approach to health and wellness. Ayurveda is a traditional medicine system from India that focuses on promoting wellness of body, mind, ...

Ayurvedic treatment is a holistic approach that emphasizes diet, exercise, and lifestyle adjustments to improve the quality of life for people with rheumatoid arthritis. But it should not replace ...

Ayurveda, also known as Ayurvedic medicine, is one of the world’s oldest schools of traditional healing. Its name means “the science of life” (1). Tracing back to India over 3,000 years ago, Ayurvedic ...

High doses of certain Ayurveda herbs or taking them for a longer period can lead to many side-effects from depression to menstrual irregularities, says Ayurveda expert Dr Rekha Radhamony. Recent ...

Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ways to maintain good health, improve longevity, and prevent diseases. By ...

In the quest for sustainable weight loss, ancient Ayurvedic wisdom offers a treasure trove of natural remedies. Drawing upon centuries-old knowledge, Ayurveda emphasizes the holistic approach to ...