These simple exercises improve breathing, reduce stress, and boost energy. If you’re new to yoga, Baba Ramdev suggests starting with basic poses and gradually progressing. Consistency ...

Yoga, India's ancient exercise method, is a great way to stay healthy and help you control your mind and body. Baba Ramdev has revolutionised Yoga in India and the world over. Thanks to his ...

Baba Ramdev conducted a free yoga therapy and meditation camp at Maha Kumbh Mela 2025 in Prayagraj, promoting holistic health ...

Baba Ramdev suggests beginning with simple yoga asanas (postures), and gradually, you can progress to more complex ones. He emphasises the importance of proper breathing techniques and relaxation ...