"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White noise is the name given to relaxing sounds that can help turn on a calming ...

White noise machines have become something of a miracle-worker for parents who want nothing more than to get a good night’s sleep. The premise is simple: you turn the machine on while your baby is ...

When babies struggle to sleep, parents can fall into exhaustion, which can make every aspect of life harder. Here's how to ...

Pink noise is a mix of high and low frequencies, like the sound of failing rain or gentle ocean waves, making it soft and calming. It also has more power in the lower frequency bands than white noise ...

Festivals bring joy, lights, and late-night fun but they can also disturb your baby’s sleep routine. Pediatricians say a mix ...

It is common knowledge that most babies rarely sleep through the night. But the good news is that it does not have to be this way all the time. This is because you can sleep-train your baby to have a ...

Getting a good night’s sleep is hard. A third of all American adults report getting less than the daily recommended amount of sleep nearly every night. Too little noise, and the mind starts to race.

October is SIDS Awareness Month, an important time to remind parents and caregivers that the wrong sleep setup can put babies ...

Brian Dillon is a Newsweek reporter based in London, U.K. His focus is reporting on travel and home. He has covered travel destinations and trends extensively. Brian joined Newsweek in 2024 from the ...