Workouts that improve your jump are great for stability, strength, and cardio, personal trainer Chrissy Signore said. To jump higher, you need to first build a strong lower body, she said. Signore ...

With all due respect to Slamball, BroBible spotted a video that officially proves trampolines and basketball go together. Of course, most trick-shot videos feature a myriad of shots from different ...

Former Miami Heat forward Jimmy Butler (22) takes a jump shot over Detroit Pistons forward Tim Hardaway Jr. (8). Jumping in basketball can lead to injuries to the tendon that attaches to your kneecap.

Is this the highest jump EVER? #jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk US appeals court pauses order forcing Musk's DOGE to turn over ...

The thrill of victory can hide many warts. For four straight weeks — six games in total — Michigan basketball was riding high. Tight win after tight win continued to help the Wolverines slowly climb ...

Get Joe Goodman’s newsletter: Enter your email to subscribe to Joe’s weekly newsletter, Sports Happy Hour: This is an opinion column. Auburn’s Johni Broome is the presumptive national player of the ...