Improving Vision To Reducing Cataract Risk, How Red Bell Peppers Are Good For Eyes
Red bell peppers can indeed be viewed as a nutritional powerhouse, particularly for promoting eye health. They are rich in ...
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What Happens to Your Body When You Eat Bell Peppers Regularly
Medically reviewed by Jamie Johnson, RDN Most people think of bell peppers (Capsicum annuum) as vegetables. But they're fruits in the nightshade family. Bell peppers have many health benefits and ...