They are packed with nutrients and can aid in weight loss, belly fat loss, and provide a healthy breakfast option. Discover ...

which spikes cortisol and stores belly fat, and eating insufficient protein, which leads to muscle loss and increases cravings. Both impede healthy weight management. Wrong breakfast choices can ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Health experts are talking about a certain beverage that, if sipped before breakfast ... stubborn belly fat will start to vanish as if by magic. The popularity of the weight loss wonder is ...

If you drink it every morning before breakfast for a week, it's said your belly fat will start to ... commonly used vegetable ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Aamir Khan & Anees Bazmee's Chat On 'Bhool Bhulaiyaa 3' & 'Singham Again' Clash Goes Viral Bollywood star Aamir Khan stirred controversy with his remarks about Ajay Devgn's Singham Again during a ...