Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a word: yes. Keep reading as a top expert in cardiovascular disease and ...

Consider adding these to your routine to support your heart health.

Struggling to keep your cholesterol in check? Our cholesterol levels peak between 55 to 65 years old, according to research in the U.S. Cardiology Review. Estrogen acts on the liver to help control ...

Knowing your blood pressure and cholesterol numbers is a great first step to mitigating your risk for cardiovascular disease. Hearing from your healthcare provider that your numbers are high can be ...

Want to give your heart a little TLC? Across the country, nearly half of all adults have some form of cardiovascular disease, the leading cause of death for American men and women. With numbers like ...

Amelia MacIntyre, DO, is a board-certified family medicine physician. She is certified in osteopathic medicine. Whole plant foods, soluble fiber, and unsaturated fats can help lower LDL cholesterol.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Leading medical groups have released new guidelines for ...

Air-popped popcorn is a fiber-rich, whole-grain snack that may help lower cholesterol levels. Avocados in guacamole provide ...