Spread the love“`html For anyone who’s ever wrestled with a CPAP machine – that noisy, cumbersome contraption that promises a ...

Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University researchers have led a world-first clinical trial examining how a commonly ...

This Nature Outlook is editorially independent, produced with financial support from Avadel. Miranda cannot remember a time in her life when she did not have insomnia. The 23 year old, who asked for ...

Long-term use of benzodiazepines and Z-drugs may help older adults fall asleep, but new research shows they alter sleep architecture and brain activity in ways that could undermine memory and next-day ...

Many people struggle with sleep problems, and chronic insomnia affects a significant number of adults. While sleep medications, whether prescription or over-the-counter, can help you fall asleep, even ...

Clinicians can improve sleep in older adults by screening more carefully for sleep apnea, starting with nondrug treatments for insomnia, and prescribing medications more selectively, experts said at ...

Combining medications with behavioral therapy to treat chronic insomnia might not be best for all patients, a new practice guideline says. Cognitive behavioral therapy for insomnia (CBT-I) works best ...

Is there anything as draining (and uniquely frustrating) as chronically poor sleep? For the 30 million Americans who live with sleep apnea, disrupted sleep can be an unfortunate fact of life, making ...

Bipolar disorder can disrupt sleep, and poor sleep can worsen symptoms, making better rest an important part of mood stability. Key Takeaways Sleep problems are a core feature of bipolar disorder, not ...