These top-rated sleep trackers make it easier to monitor your rest and improve your sleep habits by using cold, hard data.

Smart rings are a growing part of the tech market, aimed at tracking sleep, activity, and other personal health metrics.

Are the Soundcore Sleep A30 earbuds worth a $230 investment? Here’s what I think after sleeping with them for two weeks.

According to the American Medical Association (AMA), about 90 million Americans snore, and around 37 million of them do it regularly. In more serious cases, snoring can take a real toll on your sleep ...

We tested the best smart rings on the market. While the Oura Ring comes out on top, there are more affordable options ...

In terms of fitness tracking, it delivers: excellent GPS accuracy, heart rate, stress and sleep trackers, plenty of sport ...

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Over one-third of Americans use some sort of device to track their sleep, according to the American Academy of Sleep Medicine. CREDIT: whitebalaance.space via Getty Images. Get the Popular Science ...

Don't lose track of time on big savings (we're talking hundreds here) on Apple, Fitbit, Garmin, and more during Amazon's annual autumnal mega-sale! Per our expert review, the Garmin Vivoactive 5 is ...