Nutrition is one of the best approaches you can use to stay ... That's where my favorite pineapple-turmeric smoothie recipe comes in! Whenever I notice people are getting sick, I start blending ...

Kennedy says that “smoothies are an easy way to add an extra serving or two of produce to your day if you’re falling short.” But, if you’d rather avoid a blender, teas, such as green, black, chamomile ...