When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

Not all breakfast cereals are created equal. Here are our picks for the tastiest varieties on the market. Ah, breakfast cereal — America's favorite way to start the day with dessert. Across the nation ...

The earliest breakfast cereals, invented in the late 1800s, were granola-like chunks made from graham flour designed as a healthy alternative for the first meal of the day. This is a far cry from the ...

For many people, breakfast cereal is a go-to option for convenience and comfort. However, most traditional cereals are loaded with sugar, making them less than ideal for those looking to reduce their ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

Finding the time to eat a satisfying, nutritious breakfast every morning is tough, but the best protein cereals make it a bit easier (and a whole lot tastier). From buzzy brands like Magic Spoon and ...

They’re colorful, crunchy — and packed with junk. A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every ...