The best way to burn belly fat is a shock to most men and women. Even most personal trainers usually guess, "Crunches", "Situps", or "aerobic cardio" as the best way to lose stomach fat.

The best type of exercise to burn unhealthy belly fat is aerobic exercise, according to a new study. The results showed that people who did aerobics for eight months lost about 2.5 square inches ...

The best way to burn belly fat is to do full-body exercises that burn fat all over the body, including around the core. (Need help getting started? Here are 25 quotes to get you motivated you to ...

The best way to lose and keep off belly fat is by losing weight gradually through diet, sleep, and exercise choices you can maintain. All exercise will help you burn excess fat around your body ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

Plus, losing belly fat is a surefire way to improve your health: Research links a larger waist size to heart disease, diabetes, and even some cancers. “Spot reduction isn’t a viable approach ...

The Best Exercises to Burn Belly Fat. ... That devilish bike you see in the gym, the one with the arm-pumping handles in addition to the wheels, is one of the best ways to ramp up your heart rate.

The best type of exercise to burn unhealthy belly fat is aerobic exercise, according to a new study. The results showed that people who did aerobics for eight months lost about 2.5 square inches ...

Some trainers tout HIIT as the best way to burn belly fat. Here’s what science says. December 15, 2020 (iStock) By Pam Moore.

Best Way to Burn Belly Fat. by Craig Ballantyne Published: Nov 15, 2007 12:00 AM EST. ... Interval training is the best cardio to burn belly fat and help with spot reduction of stomach fat over ...

That said, we hate to break it to you, but doing hundreds of crunches every day isn't the best way to lose belly fat. In fact, exercises that promote spot reduction just don't exist.