High blood pressure is sometimes referred to as the “silent killer” by organisations like the British Heart Foundation (BHF), because it rarely has any signs or symptoms. As a result, the BHF ...

Consider these startling statistics: Starting as low as 115/75, the risk of heart attack and stroke doubles for every 20-point jump in systolic blood pressure or every 10-point rise in diastolic ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

But with this study, I think helps show that meditation and having low psychological stress also plays a big role.” How much could you lower your blood pressure by? Compared with no intervention ...

Among adults aged 80 years or older on antihypertensive medications, intensive systolic blood pressure (SBP) control (below 130 mm Hg) was associated with a significantly lower risk for ...