In a perfect world, we’d all remember to drink the right amount of water every single day. But let’s face it: Most people don’t include “drink water” on their to-do lists—it’s so tempting to load up ...

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

It's always important to stay hydrated. After all, more than half of the human body is made of water. Drinking water keeps you from becoming thirsty and can help cool you off on a hot day. But staying ...

One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Dehydration occurs when your body loses more fluids than it takes in. This can happen due to various factors such as excessive sweating, inadequate fluid intake, vomiting, or diarrhea. When you become ...

Dehydration affects nearly every system in the body, and the lungs are no exception. Not taking in enough fluids can impact your ability to breathe deeply and cause significant respiratory distress if ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Staying properly hydrated is essential for survival: It allows our ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...