Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

It's always important to stay hydrated. After all, more than half of the human body is made of water. Drinking water keeps you from becoming thirsty and can help cool you off on a hot day. But staying ...

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...

Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Staying hydrated is essential for our bodies to function. Illness, alcohol, excessive added sugar intake and airplane travel can contribute to dehydration. Stay hydrated by drinking water, eating ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Drinking water in the morning can help improve alertness and weight management, as well as heart, metabolic, kidney, and skin ...

One common yet underestimated contributor to dehydration is the consumption of caffeinated beverages, such as tea and coffee.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The culture around making sure you're drinking enough water has changed in recent years, with seemingly ...

Several parts of the country are experiencing high temperatures. The meteorological department has said that this is a seasonal phenomenon. However, those conscious of climate change will think ...

That expensive collagen supplement you’re taking might be completely useless if you’re chronically dehydrated, which most people are without even realizing it. Your skin’s ability to maintain its ...

Nutrition experts share four surprising reasons you're not staying hydrated (aside from not consuming enough water). "Key Takeaways" Staying hydrated is essential for our bodies to function. Illness, ...