Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

Increased anxiety and depression: Dehydration doesn’t just have physical effects; it can also exacerbate mental health issues like anxiety and depression. The connection between hydration and mental ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Feeling thirsty? You should be now.

Most people believe thirst is the first sign of dehydration, but this dangerous misconception puts millions at risk every day. By the time you feel thirsty, your body has already been operating in ...

Tampa (BLOOM) – We often associate dehydration with intense thirst and dry mouth, but did you know that there are other, more subtle signs that indicate your body is lacking proper hydration? It’s ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The culture around making sure you're drinking enough water has changed in recent years, with seemingly ...

Think you’re hydrated but still feel tired or dizzy? Here's what silent dehydration is, why drinking water isn’t always enough, and how to spot the hidden signs early. TheHealthSite.com ...

Water is the very essence of life, comprising a significant percentage of our body weight and playing a critical role in virtually every bodily function. From transporting nutrients and oxygen to ...

Several parts of the country are experiencing high temperatures. The meteorological department has said that this is a seasonal phenomenon. However, those conscious of climate change will think ...

Doctors explain how dehydration during Ramzan can increase the risk of kidney stones, UTIs and prostate complications, and ...