Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...

Elizabeth Smart details her bodybuilding fitness routine and diet, including 45 minute workouts and coach guided meal plans ...

Elizabeth Smart is having a renaissance as a bodybuilder, and she's opening up about how she achieves that incredible ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

The golden era of bodybuilding was far more extreme than most people realize. From massive bulking diets to unbelievable ...

Olivier Richters is the tallest bodybuilder in the world, according to Guinness World Records. He told Men's Health that he consumes 5,000 calories a day to lose weight. The two primary foods in his ...