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Afraid of Burpees? Here's the Right Way to Do ThemThe basic burpee exercise combines a jump, squat, plank, and push-up to create an intense sequence that works just about every muscle group in your body. And while there are lots of ways to modify ...
Burpees are a tough bodyweight exercise, which makes them perfect for strength training workouts. Here’s how to do them correctly for optimum impact. How do you feel when you hear the word burpee?
Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, and enhances your overall fitness. They’ve never been my favorite ...
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