BUSY PECS MAKE GOOD SEX Share this: Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Subscribe; Login; Account Settings Contact Us Log Out. Spoof a user.

Give these four dumbbell exercises a try on your next chest day. Not only will you target your pecs with these moves, but you’ll strengthen several other upper-body muscle groups as well.

But, if you’ve got your heart set on pumping up those pecs, then this four-move dumbbell and bodyweight circuit is the perfect antidote to a busy gym. what to read next.

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