Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Some people say there’s nothing better than chocolate—and as far as we’re concerned, it's absolutely true. But whether you’re a seasoned baker or your expertise stops at the grocery store candy aisle ...

The terms “cacao” and “cocoa” are frequently used interchangeably, but they refer to different stages in the cacao bean’s processing. Cacao is the raw, minimally processed form, retaining higher ...

You’ve probably noticed that wellness influencers have been scooping powdered cacao by the spoonful into their drinks and smoothies. You’ve also probably heard them say that cacao has a ton of health ...

Cacoo's antioxidants may lower the risk of death from heart disease and improve blood flow. You can add cacao to recipes like oatmeal, smoothies, and hot chocolate. Cacao is generally safe, but it may ...

No one would blame you for thinking cocoa and cacao are the same food with different spellings. Both smell and taste unmistakably like dark chocolate. But they’re actually quite different products, ...

There's cacao powder, cacao nibs and cacao butter. You may have seen packages with the words cocoa and cacao or used the words interchangeably, but there is a subtle difference between the two. The ...