Plus, a lot of recipes specifically call for buttermilk for its specific flavor. Chocolate milk has 220 calories per serving as compared to buttermilk’s 120, and it’s a bit higher in fat as well.

Turns out I’m (sort-of) right, according to professor in nutrition at King’s College London ... She adds that the flavanols ...

I don't need the extra calories. Narrator It's true -- chocolate ... is high in caffeine. Yet one ounce of milk chocolate has only 7 milligrams of caffeine, while a regular cup of coffee holds ...

According to a new study published in the International Journal of Sport Nutrition and Exercise Metabolism, chocolate milk can be a healthy and beneficial post-workout meal too. The study reveals ...