Discover Cardio Tennis, the ultimate group tennis workout set to music. It’s fun for all ages and abilities. A fun, full-body workout that boosts endurance, coordination and confidence – all while ...

HILTON HEAD ISLAND, S.C., June 28, 2017 (GLOBE NEWSWIRE) -- More and more Americans are choosing Cardio Tennis, a high-energy group fitness workout that combines the best features of tennis with ...

Ever feel as if you're not getting enough of a workout from your tennis game? Clearly, you're not alone. The need for more challenging fitness opportunities on the court has spurred the creation of a ...

Tennis can be a great workout if you have skilled, competitively matched partners playing singles. For others, the game is more stop than go, sprinkled with cuss-muttering frustration: hit, run, whack ...

Six million new players have picked up racquets since 2020—now the USTA is racing to train enough pros to keep up with demand.

Tennis Australia's Volunteer Delivered Programs are designed for affiliated tennis venues where a qualified tennis coach is not available. These programs provide people of all ages and abilities the ...

I should've brought more water. I'm sprinting through my second obstacle dash around the tennis court -- batting back a blitz of balls, hopscotching through a rope ladder on the ground, zigzagging ...

WATERLOO -- One half of the indoor tennis court looks like a frantic doubles match on an agility course. But there's no opponent and no score. Instead, tennis balls fly, raquets swing and feet ...

Cherry Lommen doesn’t rest much when she plays tennis in a class at the La Crosse Country Club. The 62-year-old woman, who has played tennis for 30 years, is walking, jogging and running after a ball ...

NEW YORK (Reuters Life!) - As the pros hit the courts for the start of the U.S. Open, tennis beginners and aces alike are burning calories and practicing their lobs, drop shots and backhands with ...