skin, and immune health. Other types of carrots can support your health in different ways. “When you think of the different colors of carrots, think about other similar colored veggies and ...

They keep for a long time in the fridge, filling, and inexpensive. For a quick weeknight side dish, this recipe works great.

Diet plays a key role in skin hydration and protection. According to a doctor, the nutrient-rich foods listed ahead have been studied for their benefits. Carrots are rich in beta-carotene ...

Benefits your skin A 2012 review found that consuming ... and white carrots. Of all the colors, purple carrots contain the most of a compound called anthocyanin. Anthocyanin is a carotenoid ...