A single cup of cashews packs nearly 800 calories. That should humble even the most dedicated nut lover, short-changed at adding on additional handfuls. But to the foodies on the healthy trail, ...

You can make milk out of just about anything nowadays: legumes, fruits, grains, you name it. One of the most popular sources of nondairy milk is, of course, nuts—or, more accurately, drupes. Almond ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Cow's milk and non-dairy milk are not nutritionally equal, according to new research. Scientists found that plant-based milks often have less vitamin D, calcium and protein. But plant-based milk ...