Big news in the cereal aisle: A lot has changed! As of September 2022, the U.S. Food and Drug Administration (FDA) proposed updated guidelines for using the term "healthy." How does this affect you?

Cereal grains form the nutritional foundation for billions of people worldwide. Together, wheat, maize and rice account for around 45% of all calories consumed. These grains are also indispensable as ...

Not all cereal is sugar-laden junk; savvy choices can be fiber and nutrient powerhouses. Dietitians reveal that prioritizing whole grains and low added sugar is the secret to finding breakfast options ...

Choosing the right breakfast cereal is key to managing energy, mood, and long-term health risks like diabetes. Dietitians recommend high-fiber, low-sugar options like Shredded Wheat and Fiber One to ...

image: Global demand for staple crops like maize, wheat, and rice is on the rise -- making these crops ideal targets for improving nutrition through biofortification. Biofortification is the process ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

While only 12.3% of U.S. adults meet the recommended fruit and vegetable intake, the grains group isn’t one that Americans have trouble getting enough of, MyPlate says. Grains show up in many parts of ...