Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...

This herbaceous plant is also a good alternative for coffee drinkers trying to kick caffeine. Growing up in a family with ties to New Orleans, it was common for my family to serve coffee blended with ...

New weight loss supplements are constantly popping up. But one that’s stood the test of time? Chicory root fiber, a powdered herb that helps tame hunger and nourish a healthy gut, resulting in lasting ...