There are many questionable health and fitness nutrition trends floating around the internet, but according to the science, chocolate milk isn’t one of them. While you might opt for a sports recovery ...

Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a little bit lighter by some chocolate. If only for a moment, the sweet decadence of a creamy bite of ...

"Chocolate milk contains carbohydrates, proteins and fat, as well as water and electrolytes, which may be ideal for post-exercise recovery," wrote the authors of the study. "Chocolate milk contains ...

The U.S. Department of Agriculture unveiled final nutrition standards for school meals Wednesday that include a new, gradual limit on added sugars. The rules also include a sodium reduction that is ...