A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

The long days of summer are now firmly behind us, and with the dark mornings and evenings drawing in, it's time for the yearly reminder to start taking vitamin D supplements. Vitamin D supplements are ...

You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging benefits.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are some vitamins that you’re probably pretty well-versed in, like ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...

Vitamin D is great for your bone health, immune system, cell production and more. More recent studies are supporting the theory that vitamin D levels are associated with lower risks of cancer.

Vitamin D is kind of like the superwoman of the supplement world. This supp can do it all, as its potential benefits include ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

The National Institutes of Health (NIH) Office of Dietary Supplements provides clear guidelines for intake among older adults. For individuals aged 51 to 70, the recommended daily allowance is 600 ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Vitamin D deficiency is a widespread concern, affecting a significant portion of adults. While supplementation can help, ...

Vitamin D increases the likelihood that breast cancer treatment will work. Researchers at São Paulo State University studied breast cancer patients older than 45. They discovered, those who took ...