High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

Soy. Tofu, edamame, soy milk—any soy-based food is a good source of phytosterols, compounds that are structurally similar to ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

The British Heart Foundation has shared one of the foods that can help to lower cholesterol - and it costs just 20p. It can ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can improve and lower it instead.

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...

Oats are an excellent source of fibre, which not only reduces cholesterol levels but also promotes heart health and overall ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...