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High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
Soy. Tofu, edamame, soy milk—any soy-based food is a good source of phytosterols, compounds that are structurally similar to ...
In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.
High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.
Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...
An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can improve and lower it instead.
American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...
High cholesterol is a common condition that can be serious if left untreated, but certain foods can help lower your levels - ...
According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...
EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...
We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...