High cholesterol can be a worry for many of us, but there are foods that can lower cholesterol, according to the British ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas per day.

Soy. Tofu, edamame, soy milk—any soy-based food is a good source of phytosterols, compounds that are structurally similar to ...

High cholesterol can be serious if left untreated - and a simple blood test can check lipid levels. If you're looking to ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

American Pecans are more than just a tasty treat-they’re a nutrient-dense food that can support heart health by naturally ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

EXCLUSIVE: Cardiologist Dr Savio D'Souza says a popular breakfast choice is his number one food to lower cholesterol – with ...

Begin by warming some rapeseed oil in a saucepan and toss in chopped onion, carrot, and celery, sautéing on a medium heat ...

We talk a lot about what not to eat when it comes to cholesterol. No fried foods. Cut the red meat. Avoid that creamy pasta ...

According to research, adding beta-glucans to a well-rounded diet may result in a modest decrease in cholesterol levels. The ...