Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that eating oats for every meal ...

Eating oats for just a short period of time could have a profound impact on cholesterol levels, according to a recent study. Researchers from the University of Bonn in Germany conducted a trial in ...

Add Yahoo as a preferred source to see more of our stories on Google. A study has found that this popular breakfast could have benefits beyond fibre and protein. (Daniel de la Hoz via Getty Images) ...

A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a trial by the University of Bonn, which has now been published in Nature ...

As a registered dietitian, I often get asked about my go-to list of foods. One food I always mention is oats. There's nothing like a steaming bowl of hot oatmeal with nuts and berries to comfort my ...

Healthy option? Cereal-based foods might lower cholesterol. Image by Tim Sandle Healthy option? Cereal-based foods might lower cholesterol. Image by Tim Sandle It may read as extreme, but eating ...

BERLIN — Whether plain with little more than a splash of milk or stirred through with any and all of yogurt, honey, berries and seeds, a bowl of porridge or oatmeal has been lauded as a source of ...

Registered dietitians share their top picks and simple, delicious ways to prepare them.

From the Recipe Creator: If you love smoothies but sometimes want to linger over breakfast instead of sipping it on the go, then this Jamba-inspired smoothie bowl is your answer. —Taste of Home Test ...

Find out the secret behind oats that makes them the top food choice for lowering cholesterol. Reviewed by Dietitian Jessica Ball, M.S., RD Oats are a popular whole-grain breakfast option. They have ...