Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
Chris Bumstead’s Viral Workout Builds a Massive Chest in Half the Time originally appeared on Men's Fitness. If you want a chest like a bodybuilder, you have to train like one. And Chris Bumstead, six ...
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Why 6 times Mr Olympia Chris Bumstead trains without rest between sets—and how it boosts muscle growth
Chris Bumstead may have retired from professional bodybuilding, but he is definitely far from slowing down. The 6-time Mr. Olympia continues to train consistently, even on Sundays, and he takes his 25 ...
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