Chrissy Metz has more in common with her “This Is Us” character, Kate Pearson, than you might know. Metz, like Kate, says she went through her own weight loss journey, part of it, while she ...

Chrissy Metz has become a beacon for body positivity. She opened up to PEOPLE about her own path to finding self-acceptance, and she’s been very candid about how her weight loss journey relates ...