Researchers reviewed the role of watermelon as a natural source of L-citrulline and its potential to improve cardiovascular ...

Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may even help with weight ...

As a nutritionist, I frequently recommend my weight loss clients enjoy watermelon whenever they wish, as it has next to no calories and is a great option to snack on. So, it is known for being a ...

Discover how watermelon’s unique blend of lycopene and citrulline delivers scientifically supported benefits for blood pressure, oxidative stress, and recovery, positioning it as a promising ...

Taking a pre-workout supplement before working out may provide benefits like increased performance, less muscle soreness, and ...