The pros share their opinions.

Add Yahoo as a preferred source to see more of our stories on Google. When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard ...

Add Yahoo as a preferred source to see more of our stories on Google. Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off ...

Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

You’ve probably seen someone wandering through a park barefoot and thought, Is that just a crunchy wellness thing… or is there something to it? Researchers and podiatrists have been investigating what ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

Our feet, marvels of evolutionary engineering with 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, have become prisoners of modern footwear. This complex foundation that once ...

Walking barefoot, or grounding, involves direct contact with natural surfaces like soil or grass Grounding can reduce inflammation, lower cortisol, and calm the nervous system effectively Barefoot ...