“One tin of coconut milk has double the recommended amount ... can raise your LDL cholesterol. “The effect seems to be due to ...
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Is Coconut Good for You?
Oil and milk are typically ... Individuals with elevated cholesterol or a high risk of heart disease should moderate their intake of coconut products due to their high saturated fat content. Despite ...
However, it is now marketed on a large scale, and its health effects in a British population are untested. So is coconut oil good, or bad, for cholesterol? Trust Me I’m a Doctor wanted to find out.
which has the opposite effect. It is possible that a particular food can raise overall cholesterol levels, yet still be heart-friendly. So is coconut oil a cholesterol-busting wonder food ...