“Look at the ingredients,” suggests Crump, who puts quality and health benefits at the forefront of anything he serves at Epoch. “You are looking for 100% coconut milk and no additive ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health, heart health, and weight management. It is high in essential vitamins ...

African cuisine embraces a variety of plant-based milks, each with unique health benefits and flavors. Tiger nut milk, rich ...

Toasted coconut is a delicious and versatile ingredient that can be used in a variety of recipes. It adds a sweet, slightly ...

Mouth ulcers can be incredibly frustrating—they make eating, talking, and even smiling painful. These sores pop up due to ...

Everyone swears by the health benefits of coconut water for skin. But do you know products like body lotions containing ...

But from a nutritional quality point of view, plant milks, such as oat milk, soy milk, almond milk, or coconut milk ... and cow's milk on a spectrum of healthy to unhealthy isn't very helpful ...

Here's a comforting recipe with sweet potatoes and kale as sides. Place a skillet over medium heat and pour in coconut milk. Add sweet potato, kale, and remaining 2 tsp chili powder, plus salt and ...