New research uncovers how coffee compounds may influence a key cellular pathway, revealing a surprising clue about aging.

Adults who drink two to three cups of coffee and two to three cups of tea each day show a lower rate of dementia than people ...

Though flavonoids aren't considered essential nutrients − meaning one's body doesn't require them to grow and develop − few food compounds do as good of a job staving off infection and chronic disease ...

Flavonoids are chemicals found in plants, but they have an array of curious effects on the human body. Research suggests they may be beneficial for our health and our mental health. And because they ...

New research suggests a simple dietary change—boosting flavonoid-rich foods—can help older adults stay stronger, sharper, and more resilient as they age. Study: Associations between flavonoid-rich ...

Flavonoids are a group of compounds found in many fruits, vegetables, and other plant products. Research suggests that consuming foods containing flavonoids may have several health benefits. The term ...